My heart was starting to feel heavy as I heard what was on tonight's news. Then I remembered that I don't have to focus on the fear and chaos that's going around. It doesn't mean I'm not taking things seriously.…
Too often we worry too much about what others think of us. Too often we don't take time out for ourselves. Too often we shove our negative feelings under the carpet and pretend everything's "hunky-dory". Tonight I decided to take…
How I came to hanging outside my comfort zone This morning when my alarm went off, I'd wanted to sneak in a little snooze. Except that my doorbell then rang. Hah. Ok, Universe, I get the message! Time to literally…